Wellness Tip: Red Foods, continued
Lowering blood pressure through foods we eat
Studies have shown that the pomegranate fruit may help to reduce the buildup of plaque in arteries and lower blood pressure. Other research hints that pomegranate juice may help manage prostate cancer, diabetes, and arthritis.
Experts believe that pomegranate’s benefits come from its powerful punch of polyphenols — including anthocyanins (found in blue, purple and deep-red foods) and tannins (also found in wine and tea).
Source: EatingWell – Where Good Taste Meets Good Health
Support Local Journalism
Support Local Journalism
Readers around Craig and Moffat County make the Craig Press’ work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.
Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.
Each donation will be used exclusively for the development and creation of increased news coverage.