Wellness Tip: Mushrooms
Mushrooms offer some powerful health benefits including relief from high cholesterol levels, breast cancer, prostate cancer and diabetes. Mushrooms also contain selenium, which can benefit bone health by adding to bone strength and increasing durability.
But, a word of caution: don’t be tempted to pick and eat any mushroom you see growing in your yard. Most species of mushrooms are not edible. Some are poisonous.
New school record, outdone expectations at state mark bright future for Moffat County track and field
With Saturday bringing with it a new team record, a competition that nearly didn’t happen, and a bet with some slippery stakes, never let it be said that Moffat County High School track and field athletes don’t make their season exciting right up until the very end.