Superfood Tip: The power of broccoli
Broccoli has a number of superfood benefits, and many have deemed it one of the healthiest foods around.
According to Medical News Today, broccoli is one of the healthiest veggies for your body. It belongs to the cruciferous vegetable family, as is kale, cauliflower and collard greens, to name a few, according to medicalnewstoday.com.
“These nutrition powerhouses supply loads of nutrients for little calories,” according to an article on the website. “If you are trying to eat healthier, cruciferous vegetables like broccoli should be at the very top of your grocery list.”
Eating broccoli can decrease the risk of obesity, diabetes and heart disease, stated the website.
Support Local Journalism
Support Local Journalism
Readers around Craig and Moffat County make the Craig Press’ work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.
Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.
Each donation will be used exclusively for the development and creation of increased news coverage.
Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.
User Legend: 
Moderator 
Trusted User
Moffat County track takes multiple league titles, top 3A male athlete award
It wouldn’t be a league event for Moffat County High School track and field athletes without bringing home some hardware, and the Bulldogs earned some metal last weekend.