Superfood Tip: Cranberries a holiday gift to your body |

Superfood Tip: Cranberries a holiday gift to your body

It seems nothing says holidays more than bright red cranberries.

Now is the best time to capitalize on their rich nutrition. They are packed with vitamin C and fiber.

They also come in a close second for antioxidant density — blueberries beating them by a few points. To top it off, 1 cup of cranberries has only 45 calories. You can stock up on the berries now, freeze and use later.

The Memorial Hospital-CraigThe Memorial Hospital-CraigThe Memorial Hospital-Craig

Support Local Journalism

Support Local Journalism

Readers around Craig and Moffat County make the Craig Press’ work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.

Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.

Each donation will be used exclusively for the development and creation of increased news coverage.


Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.

User Legend: iconModerator iconTrusted User


Community health fund awards grants to 11 nonprofits

The Community Health Benefit Fund through the Yampa Valley Medical Center Foundation has awarded 15 grants for 2022 totaling $340,000, given to 11 nonprofit organizations in Routt and Moffat counties.CommunityHealthGrants-sbt-052022

See more