Healthy eating: Strawberry-lemon trifle | CraigDailyPress.com
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Healthy eating: Strawberry-lemon trifle

Strawberry-lemon trifleStrawberry-lemon trifle

Strawberry-lemon trifle

1 package (3 1/2 ounces) instant vanilla pudding

1 3/4 cup skim milk

12 ounces low fat lemon flavored yogurt

1 angel food cake

1 quart fresh strawberries, hulled and sliced

1 cup blueberries

1/3 cup sliced almonds, toasts

Prepare vanilla pudding according to package directions using 1 3/4 cups skim milk. After pudding has thickened, add yogurt and stir until blended. Cut angel food cake into 1-inch cubes. =To assemble trifle, place 1/3 of pudding mixture over cubes; then top with 1/3 of the berries. Repeat layers of cake, pudding and berries two more times. Top with toasted sliced almonds. Hint: Other seasonal fruits, such as peaches, raspberries and kiwi, can be used. Serves 16.

Adapted from “The Best of Simply Colorado Cookbook,” Colorado Dietetic Association.Adapted from “The Best of Simply Colorado Cookbook,” Colorado Dietetic Association.Adapted from “The Best of Simply Colorado Cookbook,” Colorado Dietetic Association.


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