Fitness Tip: Quotes to keep you going |

Fitness Tip: Quotes to keep you going

Sometimes you need a little motivation to stay fit and healthy. Here are a few fun quotes to help you with your fitness and health goals:

• “Sweat is just fat crying.” — Unknown

• “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger, seven-time Mr. Olympia

• “Get comfortable with being uncomfortable!” ― Jillian Michaels

• “The reason fat men are good natured is they can neither fight nor run.” ― Theodore Roosevelt

• “I could feel my anger dissipating as the miles went by — you can’t run and stay mad!” ― Kathrine Switzer, Marathon Woman: Running the Race to Revolutionize Women’s Sports

• “If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.” ― Subodh Gupta, 7 habits of skinny woman

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