Fitness Tip: Participate in Hayden Daze |

Fitness Tip: Participate in Hayden Daze

Craig Daily Press Staff Report

If you’re looking for some exercise outside this weekend, head over to Hayden for the city’s annual Hayden Daze.

At 8 a.m., a 5-kilometer Color Blaze & Kids Color Dash will take place. Registration is at 7:30 a.m. at Hayden Valley Elementary School. The cost is a $15 suggested donation. The Kids Dash is free. It’s hosted by Hayden Valley Elementary Health and Wellness Team. Wear a white shirt.

If you don’t make it to the 5K, head to Hayden anyway and walk around to see all the activities. A simple walk also burns calories and builds muscle.

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