Fitness Tip: Check your posture |

Fitness Tip: Check your posture

Almost everyone needs a reminder about the importance of good posture. Poor postural awareness is one of the top reasons patients with non-traumatic muscle and joint pain require physical therapy. Many people think of posture as being static, or not moving, when posture really involves how we are carrying ourselves throughout the day. It is important to remember a couple keys to maintaining good posture: stay tall and keep your shoulder blades back. It will put your body in a better position and decrease your risk for posture-related pain symptoms.

Luke Geer, PT, DPT

The Memorial Hospital physical therapy department


Colorado treats marijuana taxes like ‘a piggy bank,’ but top lawmakers want to limit spending to two areas

June 25, 2019

The complaints from constituents and policy advocates are aimed at the Marijuana Tax Cash Fund, a depository for about half of the $272 million the state is expected to generate this fiscal year from marijuana-related taxes. The legislature has guidelines for how the money should be spent, but lawmakers can use it for just about anything they want. And in practice, they do, splitting the money among dozens of different programs, across more than a dozen state agencies.

See more