Briefs: Tuesday, Nov. 27
November 27, 2012
November is American Diabetes Month. How Can You Prevent Diabetes?
Recent estimates project that as many as 1 in 3 American adults will have diabetes in 2050 unless we take steps to Stop Diabetes. Make wise food choices—baked instead of fried—wheat instead of white! Maintain a healthy weight, lose weight or take steps to prevent weight gain. Be physically active—aim for 30 minutes every day. Limit the amount of alcohol that you drink. Quit Smoking!
Make an appointment with Northwest Colorado Visiting Nurse Association for a FREE Diabetes Screening today by calling 970-875-1880.