Drinking water has a number of benefits for your overall health, but how does it help your skin?

Your skin is a major organ in your body, and keeping it hydrated is vitally important.

According to the University of Wisconsin Health website, drinking at least eight glasses of water will help deplete toxins from the body and skin.

Drinking more water won't help your skin overnight, so be consistent with your H2O intake to ensure healthier, more hydrated skin.