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23 February 2010
at 12:07 p.m.
I am in very much the same boat. I've been doing WW since December. Not working out like I should, but actually doing good with the food portion. I'm down 13.5 lbs with 5 more to go. The things that have kept me going are small. I've found foods that I can practically go crazy on and feel full without using all my points. Examples include PLAIN popcorn and then I put my own seasoning combination of I Can't Believe It's Not Butter spray and sprinkle seasonings…it's soo good. And all those Progresso soups that are 0 to 1 pt. per serving. I also buy 1 pt. sugar snacks that I can have every day - I pretty much have a candy cane everyday. Find things to treat yourself, take days off (just be careful), and keep track of your moods/eating trends. Knowing your tendencies can help you plan for difficult days. Good luck Michelle!!!
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