Comments made by John_Polito

  1. 15 November 2007 at 6:24 a.m.

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    Anonymous user
    Anonymous user
    Anonymous user

    John_Polito (Anonymous) says…

    Yes today is the 31st Smokeout. Do you remember the calm and quiet that resided inside your mind before nicotine became boss, day after day, never once needing to smoke? What would it be like to again reside inside that mind? This link is to eight pages of abrupt nicotine cessation quitting tips (in PDF format) that may make the journey home far less challenging than you think, as knowledge truly is power! Baby steps, just one hour and challenge at a time. There’s only one rule that if followed provides a 100% guarantee of success to all ... no nicotine today. Yes you can!

    http://whyquit.com/Tips2007.pdf

    John R. Polito
    Nicotine Cessation Educator

    On Cold turkey

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