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Tai Chi for Health

Photo by Mary Austin |

Annette Zuber, Tai Chi instructor with the Northwest Colorado VNA Aging Well Program, leads a Tai Chi for Health class Monday at the Journey at First Baptist. Tai Chi is a form of martial art that many people practice as an effective exercise for the mind and body.

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News this week showed snowpack in the Yampa River basin has reached 94 percent of median for the date. Do you think Moffat County is out of the woods as far as drought concerns?

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Photo galleries
2013 CNCC graduation Learning safety with Smokey Bear Buck Brannaman clinic in Hayden Hayden Cog Run 2013
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