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Lauren Gewuerz

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Refined sugars are scary, try healthy substitutes

Summertime. Chock-full of hot sunny days outside, friend and family barbeques and time well spent in the garden. From juicy berries to succulent peaches, summer abounds with natural goodies for kids and adults alike. True, school started up again and it won’t be long before the changing colors of autumn whisper winter’s coming, but the opportunity to preserve summer’s fresh flavors is ripe.

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