This makes them an excellent option to choose versus traditional salad right now. These greens are full of iron, calcium, potassium and vitamins A & C.
The last five weeks we have reviewed ways of building muscle faster which have included gaining muscle, interval training, eating lean protein, taking fish oil supplements, and this final week covers consuming a small pre-workout protein drink.
Throughout February, The Memorial Hospital Medical Clinic, 785 Russell St., will administer blood pressure screenings free of charge in honor of American Heart Month.
When you live in a small town like Hayden, the options can be limited.
State lawmakers are continuing their efforts to protect the elderly population from abuse and neglect. Bravo.
It was last July when Craig practice Kinder Family Clinic first began offering services at a satellite office in Baggs, Wyo. More than a half-year later, the newer site — which replaced the Noyes Clinic that closed in March 2012 — continues to thrive with medical services as well as a new addition.
As women, we have been trained to watch for certain foreboding signs — like a lump in the breast or vaginal bleeding after menopause — but we often miss something that’s less talked about but more threatening: the signs of a heart attack.
Recommendations about consuming eggs have evolved over the past few years resulting in some confusion.
While Fish Oil can be effective in helping to reduce the risk of heart disease, cancer symptoms, inflammation in the joints, it has also been found to increase lean muscle mass and reduce fat mass.
Bonfils will be hosting a blood drive in Craig from 12:30 to 6 p.m. Feb. 11 at the Moffat County Fairgrounds Pavilion. Those interested in participating can register online or by phone or come by the day of the event.
At its regular monthly meeting Thursday night, the Board of Trustees for The Memorial Hospital took action on a number of items.
The Memorial Hospital saw a new face starting Jan. 27, as John Rossfeld came to Craig to serve as the medical facility’s interim chief executive officer.
The American Heart Association is sponsoring the national effort Go Red For Women during this month, notably with the incentive of National Wear Red Day on Feb. 7. Wearing clothing of ruby, crimson, scarlet or any other shade of red can show your support for good heart health in women.
The median annual household income for seniors is $34,000, and it’s just under $30,000 for people living on Social Security disability benefits. Looking at the stats another way, half of all people with Medicare live on annual incomes of $23,500 or less; one-quarter have incomes below $14,400. Both reports found that even with Medicare, high health care costs are eating up a substantial portion of those incomes as Medicare beneficiaries know all too well.
Numerous medical issues are in the spotlight during February, acknowledged by special days, weeks or even the entire month.