Tease photo

Local organizations land grants from Area Agency on Aging of Northwest Colorado

Grant amounts largely in line with money received during the current fiscal year

The Moffat County Senior Center is scheduled to receive $26,000, the Moffat County Housing Authority is slated to receive $30,401, and the Northwest Colorado Visiting Nurse Association is set to receive $68,614.

Tease photo

Walking group forges social bonds in Craig

Local group members received training to lead community-building strolls

“Every connection, every good conversation you have with somebody, increases your psychological well-being,” said Gisela Garrison, the director of the Northwest Colorado Visiting Nurse Association’s Community Health Center.

Tease photo

Beauty Tip: How to quickly dry your nail polish

Have you ever worked really hard to perfectly paint your nails only to find that you smudged your nail polish during the drying process?

Tease photo

Superfood Tip: Tree nuts and all their glory

Nuts are a healthy and filling snack.

Tease photo

Health Briefs: Senior Social Center plans walking groups

Health-related news and announcements, and tips for staying healthy from Craig and Moffat County healthcare providers.

Tease photo

Fitness Tip: Walking goes a long way for health

If you’re looking for a low-impact exercise that will boost your overall health, try adding a walking routine into your week.

Tease photo

Healthy Eating: Make-ahead breakfast burritos

A delicious recipe for make-ahead breakfast burritos.

Tease photo

TMH Living Well: Use inhalers properly for asthma control

If it seems like your child always has a cold or cough, or tends to cough at night, it just might be asthma. The same is true for shortness of breath, wheezing and a tight feeling in the chest. Ask your doctor to evaluate for asthma, and remember once controlled your child can live an active, healthy life with asthma.

Tease photo

Congressman planning visits for opioid abuse education

The trips are planned to begin in June, but it is not yet known if he will be visiting Routt or Moffat counties.

Tease photo

Hayden community health fair Thursday

The Hayden Valley Elementary Health & Wellness Team is gathering the Hayden community for a health fair this Thursday, April 28.

Tease photo

Bill study could even out health insurance costs across Colorado

A bill that would study the feasibility of putting all of Colorado into one geographic region to determine health insurance costs has passed the Colorado House of Representatives and will now head to the Colorado Senate for a vote.

Tease photo

Superfood Tip: Cooking with healthy oils

There are a many cooking oils to choose from these days. They can be categorized into the type of fat they offer and the health benefits. In the weeks to come, we will highlight each type of oil individually.

Tease photo

Fitness Tip: Plan hikes for spring and summer exercises

According to myrockymountainpark.com, Colorado has 54 mountains that are 14,000-foot mountains, over 1,000 peaks that are 12,000-foot mountains and more 10,000-foot mountains than anyone can count.

Tease photo

Beauty Tip: How to protect your hair from heat

Do you ever worry about the damage your hair goes through on a daily basis due to using curling irons, blow dryers and flat irons? Many products exist that can help keep your hair strong through the heat.

Tease photo

Health Briefs: VNA reminds residents to protect themselves from Hantavirus

Health-related news and announcements, and tips for staying healthy from Craig and Moffat County healthcare providers.

Previous