If you’re looking for a way to stay in shape without hitting the gym, try dropping in on Craig Parks and Rec Sand Volleyball.
Do your hands ever get dry and flaky? If so, try using hand lotion to keep them moisturized and healthy. Often times, hands that don’t get the proper treatment and can crack, making them painful.
Green tea has a number of antioxidants that benefit your body and brain. According to authoritynutrition.com, green tea helps your internal organs function better and boost your brain power.
The focus in diabetes management is shifting from maintaining daily sugar levels to preventing complications caused by the disease. This shift in approach, coupled with new treatment options, makes for a promising new future for patients with diabetics.
You’ve heard of the goose that laid the golden egg. How about the duck with the golden ticket? A $500 grand prize will be the big draw of the second annual Rubber Ducky Race for Hospice on Aug. 27 in Craig. The event, hosted by Northwest Colorado Health (formerly Northwest Colorado Visiting Nurse Association) will include a total of $1,000 in cash prizes.
This is a versatile dip — experiment with different flavors. Try with roasted red peppers, sun-dried tomatoes, artichoke hearts or different herbs, such as thyme, mint, rosemary or cumin.
Health news across Northwest Colorado.
A Colorado coalition it gathering signatures for a ballot measure that would triple the state’s current cigarette tax, from $0.84 to $2.59 per pack.
Routt County will loan the South Routt Medical Center Health Services District about $55,000 to cover delayed revenue related to the Peabody Energy bankruptcy filing.
TMH Foundation receives $10,000 grant from Colorado Department of Public Health and Environment; hospital matches funds
“The dual band (radios) are hard to find,” TMH Foundation Director Eva Peroulis said. “There were only three vendors that produced them. It’s a good investment.”
Spaghetti squash is a healthy, low-carb alternative to pasta. Try replacing spaghetti pasta with spaghetti squash the next time you make an Italian dish at home.
If you're looking for some exercise outside this weekend, head over to Hayden for the city's annual Hayden Daze.
There are several ways to reduce puffiness in the eyes, and hydration — or drinking plenty of water is one way, but there are other ways to brighten external eye appearance, according to newhealthguide.org.
You’ve likely heard the term “internist,” but perhaps you don’t understand exactly what this type of doctor does, or how he or she is different from a family medicine physician.
It’s hot and dry. Smoke from the Beaver Creek wildfire has spread a consistent haze in our valley, and new fires are cropping up throughout the state. It’s hard to ignore the imminent threat in our own backyard.