Superfood Tip: Add a little spice to food with curry | CraigDailyPress.com

Superfood Tip: Add a little spice to food with curry

Craig Daily Press Staff Report

Did you know that curry powder has a number of health benefits?

According to organicfacts.net, curry protects against heart disease, cancer, Alzheimer's disease symptoms and helps ease pain. It's also good for inflammation and boosting the health of your bones.

The website also states that it helps protect your system from bacterial infections.

A number of recipes call for curry powder, including this week's Healthy Eating recipe on page 17.

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