Tai Chi for Health

  • Ongoing: until Monday, March 25, 2013
  • Monday: 1:15pm
  • Where: Trapper Fitness Center, 261 Commerce Street
  • Cost: Free - $3
  • Age limit: Not available
The Northwest Colorado VNA hosts Tai Chi for Health. The gentle exercise class improves balance, flexibility and strength and helps reduce stress. Everyone is welcome. For more information, call 871-7676.

This event was posted Jan. 28, 2013 and last updated Sept. 16, 2014

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