Tai Chi for Health
- Categories: Community
- Event posted: Jan. 28, 2013
- Last updated: Feb. 22, 2013
The Northwest Colorado VNA hosts Tai Chi for Health. The gentle exercise class improves balance, flexibility and strength and helps reduce stress. Everyone is welcome. For more information, call 871-7676.
- Ongoing until Monday, March 25, 2013
- Mondays from 1:15 p.m. to 2:15 p.m.
- Trapper Fitness Center, 261 Commerce Street
- Cost: Free - $3
- Age limit: Not available